Teen Counseling
Nothing is harder for a parent than to see their child struggle.
The teens years are rife with so many changes and challenges, it is not uncommon for teens to need a little extra support. As they navigate their adolescence, some teens begin to experience anxiety, depression, and even trauma.
Signs of this can look different in teens than it does in adults. You may have noticed:
- Your teen is withdrawn. They don’t want to spend time with friends or family and they stick to themselves as much as they can.
- An increase in physical complaints and sickness. Your teen may be asking to miss more and more school.
- A drop in academic performance.
- Unpredictable mood swings.
- Crying spells.
- An increase in perfectionism. Some teens mask their struggles by trying to be the best at everything. They often get a lot of praise for this from adults but it can actually take quite a mental toll. Imagine trying to be so perfect at everything at such a young age.
- Self-harm. Some teens engage in self-harming behavior such as cutting, burning, and restricted eating. Teens will hide this behavior but they often leave signs and hints for someone to notice. If your teen is engaging in self-harm, they need professional help ASAP. Contact a licensed therapist today.
- Your teen may also directly tell you that they need help.
As scary as it is when your teen needs help, I promise you that treatment is available and it will not be this hard forever.
How it Works
At CCC, we have therapists who are solely trained in treating teens and are experts in this field. A little bit about how therapy for teens at CCC works.
- All sessions are virtual. This is very effective at treating teens! For teens, in-person therapy can feel just as daunting as going to the doctor for annual shots. It’s stiff, scary, and stressful. Virtual therapy gives teens the opportunity to be in the comfort of their own home. This puts them at ease and makes it easier to open up and to get the most out of their therapy sessions.
- Once the session is over, they can decompress and process the session in the comfort and safety of their own space. This really helps cement the content of the sessions and can lead to a better outcome.
- Virtual therapy saves time and money on the commute, making it more cost effective for parents. It also reduces the barriers of scheduling.
- Your teen will be matched with their best fit therapist based on their presenting concerns. The initial sessions will build rapport so that your teen feels trust and safety with the therapist. The therapist will then begin to use evidence-based practices to address the primary concerns. Our therapists are trained in:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Interpersonal Therapy (IPT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Mindfulness Based Practices
- Emotion Focused Therapy (EFT)
- As the parent, you will be involved in your teen’s care. You may have supportive sessions with the therapist to enhance their support from all angles.
Benefits of Therapy
It can sometimes feel scary to begin therapy for your teen. There are several benefits you may begin to notice.
- Improved academic performance
- A decrease in physical complaints, sickness, and missing class
- They are happier, lighter, and are smiling more
- Easier communication with you
- You do not feel as if you are walking on eggshells around them
- Fewer mood swings
- Increased socialization with family and friends
- They are more confident and self-assured
We know how much you care for your child and we are here to help you through it all. If you are here, you are probably wondering if your teen could benefit from therapy. Schedule a complimentary consultation today and discover if we are the right fit for you and your family.
